Proud owner of DFLY and kicka$$ spin instructor, Jess’ class will push and inspire you in ways you never imagined. Expect to work through all your inner conflicts, maybe even shed a few tears and definitely a couple laughs, and […]

Troy has almost a decade of experience in the fitness industry.  He started out as a personal trainer and group fitness instructor in New Jersey, then moved to LA and became owner of a local gym right here in LA.  […]

A former competitive gymnast and lifelong athlete, Michelle knows that every day is better when one breaks a sweat. Born and raised in New York, Michelle gave both her boyfriend and Los Angeles one year. Two decades and two kids […]

Ariel brings you 45 minutes of heart pumping drills and killer playlists that guarantee a good sweat and a stronger body.  She pushes through each one with you, encouraging you to dig deep and uses life’s trials for motivation. Ariel’s […]

For Sara, the goal of her class is to get you closer to your physical goals, of course, but beyond that to help you create the energy you need to fuel your life goals outside of the sweat and burn […]

Hello there! I’m Kayla, a passionate advocate for fitness and wellness. My journey began with a determination to transform my life, leading to an inspiring 70-pound weight loss. What started as a personal challenge evolved into a profound love for […]

Don’t let the smile fool you.  In Steele’s classes you’ll be pushed to uncomfortable places. She’s a beast in the garage, encouraging you to lift heavier and move quicker, guiding you to your maximum abilities.  On the bike, Steele will […]

Thomas has been part of the Dragonfly team for more than a year now. You can catch him working the front desk or taking part in all the classes DFly has to offer. Besides being a fitness enthusiast, Thomas is […]

Hello 🙂 I’m Jennelle W Baker and I’m the newest edition to the DFLY team! I’ve been on a wellness journey for the past several years and I encourage others online to live, eat, and be their best selves in […]