A white wall with a black and red patternMeet the Owner

Born and raised in LA, I have has always had a love for this city and the range of fitness options available to me. After a foot injury prevented me from long-distance running, I tried indoor cycling and fell in love. Cycling became my salvation…my go-to, in both good times and bad.

The impact spin had on me was so profound that I abandoned a successful 13 year career in software to open my own studio. I believe that when you combine great people, great music, and a great instructor instilling words of positivity and inspiration, incredible change can occur within a person. And when that change is scaled, the world at large can and will become a better place.

It is my passion towards cycling and my innate desire to help others that led my to this point. This studio is my dream come true and I can’t wait to share it with you! Follow me and Dragonfly on Instagram for more goodness!


indoor cycling roomWhy Dragonfly?

Physically and spiritually, the dragonfly so closely aligns with who we are, what we do, and all we aspire to be, it’s actually kind of crazy!  Physically they adorn two pairs of strong transparent wings and an elongated body. They are amongst the fasting flying insects in the world, can fly backwards, change direction mid-air, and hover in one spot for up to a minute. They are iridescent in color and range from electric green to deep purple, thus the DFLY color palette!

Spiritually, dragonflies represent change, transformation, lightness and emotional flexibility. They display strength and passion, power and poise, authenticity and integrity in all they do.  So without question, we should all aspire to live like dragonflies!