Train Hard. Train Smart.
Train Together.
Every ride, every lift, every moment you show up adds up. At Dragonfly, you’re not just taking a class — you’re transforming your strength, your energy, and your mindset.
The images you see here capture real members in real classes: pushing, lifting, sweating, smiling, and giving their all. Because this is what true transformation looks like — consistent effort, community support, and one hour a day that shifts everything.
CLASS SCHEDULE
Find a Time That Fits Your Week.
Spin and strength classes throughout the week, morning to evening. Pick a time below and book your spot — all levels welcome, every class.
LIVE SCHEDULE
Book Your Class
This is our live, always-current timetable. Tap any class to reserve your spot — new members can start with the 2-week trial.
Schedule updates in real time. Claim your 2-week trial and we'll help you book your first class.
Frequently asked questions
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GET STARTED
2 Weeks. Unlimited Classes
Stop Thinking. Start Moving.
The $40 2-Week Trial gives you 2 weeks of unlimited cycling, strength,
and more. New members only — start any day that works.
4455 Van Nuys Blvd. Sherman Oaks, CA 91403 · (818) 325-8900
Stronger Bodies. Brighter Energy. Better Days.
No Ego. No Intimidation. Just Great Music and Real Results.
4455 Van Nuys Blvd
Sherman Oaks, CA 91403
FOLLOW
PROGRAMS
HOURS
Mon: 8:00–11:00 AM · 6:00–8:30 PM
Tue: 9:00AM–1:30 PM · 6:00–8:00 PM
Wed: 8:00 AM–1:30 PM · 6:00–8:00 PM
Thu: 9:00AM–1:30 PM · 6:00–8:30 PM
Fri: 8:00AM–12:00 PM · 4:30–6:30 PM
Sat–Sun: 8:00 AM–12:00 PM
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