Class Schedule

Class Schedule

Find a Time That Fits Your Week.

Spin and strength classes throughout the week, morning to evening. Pick a time below and book your spot — all levels welcome, every class.

At a Glance

Your Week at Dragonfly

A typical week of classes. Times occasionally shift — the live schedule below is always current and bookable.

Monday

8:30 AMCycling
Dragonfly Ride
9:30 AMStrength
Full Body Circuit Training
5:00 PMTRX
TRX
6:30 PMCycling
Dragonfly DropSet
7:00 PMCycling
Ratchet Ride

Tuesday

9:30 AMStrength
Total Body Tone
12:15 PMCycling
Lunchtime Ride
6:30 PMCycling
Dragonfly Ride
6:30 PMStrength
Spicy Tuesday (Lower)

Wednesday

8:30 AMCycling
Dragonfly Ride
9:30 AMPilates
Mat Pilates
12:15 PMCycling
DropSet
6:30 PMCycling
Hip Hop Ride
6:30 PMPilates
Power Pilates

Thursday

9:30 AMTRX
TRX
12:15 PMCycling
Theme Ride
6:30 PMStrength
Spicy Thursday (Upper Body)
7:00 PMCycling
Ratchet Ride

Friday

8:30 AMCycling
Flashback Friday Ride
9:30 AMStrength
Total Body Tone
10:30 AMPilates
Restore
5:00 PMCycling
Freestyle Friday

Saturday

8:30 AMCycling
Dragonfly Ride
9:30 AMStrength
Upper Body Tone
10:30 AMCycling
Dragonfly Ride

Sunday

8:30 AMCycling
Endurance Ride
9:30 AMTRX
TRX
10:30 AMCycling
Sunday Funday Ride

Live Schedule

Book Your Class

This is our live, always-current timetable. Tap any class to reserve your spot — new members can start with the 2-week trial.

Schedule updates in real time. Claim your 2-week trial and we'll help you book your first class.

$40 — New Members Only

2 Weeks. Unlimited Classes.
Stop Thinking. Start Moving.

The $40 2-Week Trial gives you 2 weeks of unlimited cycling, strength, and more. New members only — start any day that works.

4455 Van Nuys Blvd, Sherman Oaks, CA 91403 · (818) 325-8900