Sherman Oaks, CA · Near Sherman Oaks

A Boutique Gym
in Sherman Oaks

Indoor cycling, strength training, and personal training — all under one roof on Van Nuys Blvd. Real coaching, real community, real results.

4455 Van Nuys Blvd, Sherman Oaks, CA 91403 · Easy parking out front

View Schedule

Dragonfly Cycle + Train is Sherman Oaks' boutique fitness studio — coached classes designed to deliver results in 45-minute sessions. This isn't a warehouse of machines with nobody watching. It's a room full of people who show up together, work hard together, and actually look forward to coming back.

Every class is led by certified instructors who learn your name, watch your form, and know when to push you. You'll find indoor cycling, strength training, personal training, and the 8-Week Transformation Program — all in one studio.

If you've been searching for a gym in Sherman Oaks that feels more like a community than a contract, start with two weeks for $40. No commitment, no pressure — just show up and see how it feels.

Getting Here from Sherman Oaks

We're on Van Nuys Blvd just north of Ventura, central to the whole neighborhood. Coming from the south side of Sherman Oaks, head north on Van Nuys Blvd; from the 101, exit Van Nuys Blvd and head north a few blocks. Street parking and a lot are available right at the studio.

Studio Info

Address

4455 Van Nuys Blvd
Sherman Oaks, CA 91403

Hours

Mon: 8:00–11:00 AM · 5:00–8:00 PM

Tue: 5:30 AM–1:30 PM · 6:00–8:00 PM

Wed: 8:00 AM–1:30 PM · 6:00–8:00 PM

Thu: 5:30 AM–1:30 PM · 6:00–9:00 PM

Fri: 8:00–11:00 AM · 4:30–6:30 PM

Sat–Sun: 8:00 AM–12:00 PM

Questions from Sherman Oaks

Frequently Asked

Where in Sherman Oaks is Dragonfly located?

We're at 4455 Van Nuys Blvd, Sherman Oaks, CA 91403 — just north of Ventura Blvd, with easy street and lot parking right out front. Most members are inside within a couple minutes of parking.

Is this a good gym for beginners in Sherman Oaks?

Yes. Every class is coached and self-scaling — you control your own resistance on the bike and your own weight in strength classes. Our instructors have onboarded hundreds of first-timers, so you're never left to figure it out alone.

What does the $40 trial include?

Two full weeks of unlimited cycling and strength classes. It's the best way to find your favorite class before committing to a membership. New members only.

Ready to Start?

2 Weeks. Unlimited Classes.

Serving Sherman Oaks and the surrounding San Fernando Valley. Try Dragonfly for $40 — two weeks, no risk.