Sami Harnick

Cycle Instructor

At Dragonfly, Sami brings energy, rhythm, and a love of movement to every ride. Her favorite workout jams range from the pulsing beats of “Neverender” by Justice to pop anthems like Ariana Grande’s “Boy Is Mine” and even smooth throwbacks like Robbie Dupree’s “Steal Away.”

When she’s not on the bike, you’ll catch her indulging in guilty pleasures like reality TV, crocheting, or shopping. She recharges with dancing to live music, time spent with family and friends, and being in nature.