Shirley O’Connor

Cycle Instructor

Famous for her killer playlists, Shirley brings unapologetic awesomeness and love of community to her every ride.  You will sweat and move – and totally groove – to Shirley’s relentlessness.  And when the workout is over, you’ll be riding an endorphin high the rest of your day.

Top 3 Songs to spin to:
1.  Anything from the Jackson family
2.  What Goes Around by Justin Timberlake
3.  Crazy by Seal

Top 3 Guilty Pleasures:
1.  Being in bed with my dogs first thing in the morning while catching up on The Bachelor
2.  Going to the Hollywood Bowl multiple times a week
3.  Making wish lists on Airbnb of insane places I’d like to stay

Top 3 things to do on the weekend:
1.  Working, working, working
2.  Sunbathing at Point Dume State Beach with a good book and several snacks
3.  Hanging out by the pool listening to music

Follow me:
Spotify:  Shirley O’Connor
Instag:  @beachbumshirley
FB:  Shirley O’Connor